Martin Haseneder 30:02 row
6,836m
Meters
30:02.5
Time
2:11.8
Pace
411
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 165 |
September 10, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.5 | 6,836m | 2:11.8 | 153 | 825 | 28 | 142 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 | 125 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 140 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 146 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 141 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 | 154 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 | 147 |
| 30:02.5 | 3m | 6:56.6 | 5 | 316 | 0 | 147 |
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Workout Graph
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