Martin Haseneder 30:02 row
6,557m
Meters
30:02.1
Time
2:17.4
Pace
379
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 156 |
September 21, 2023 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.1 | 6,557m | 2:17.4 | 135 | 764 | 27 | 135 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 124 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 139 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 135 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 137 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 138 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 | 142 |
| 30:02.0 | 5m | 3:20.0 | 44 | 450 | 0 | 142 |
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