Martin Haseneder 30:03 row
6,884m
Meters
30:03.1
Time
2:10.9
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 160 |
September 26, 2023 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.1 | 6,884m | 2:10.9 | 156 | 836 | 27 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
| 30:03.0 | 8m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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