Martin Haseneder 30:02 row
6,948m
Meters
30:02.5
Time
2:09.7
Pace
423
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 160 |
October 08, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.5 | 6,948m | 2:09.7 | 160 | 851 | 27 | 138 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 | 122 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 | 135 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 | 134 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 146 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 | 144 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 | 147 |
| 30:02.5 | 3m | 6:56.6 | 5 | 316 | 0 | 146 |
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