Martin Haseneder 30:06 row
6,892m
Meters
30:06.1
Time
2:11.0
Pace
415
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 830 |
| Drag Factor | 158 |
October 25, 2023 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,892m | 2:11.0 | 156 | 835 | 25 | 146 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 131 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 | 141 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 142 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 | 146 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 | 146 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 158 |
| 30:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 159 |
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