Martin Haseneder 1:00:04 row
14,400m
Meters
1:00:04.0
Time
2:05.1
Pace
910
Calories
156
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 1658 |
| Drag Factor | 177 |
November 22, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.0 | 14,400m | 2:05.1 | 179 | 914 | 27 | 156 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 136 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 144 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 150 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 151 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 154 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 | 156 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 161 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 161 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 | 164 |
| 50:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 | 163 |
| 55:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | 165 |
| 1:00:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 170 |
| 1:00:04.0 | 8m | 4:10.0 | 22 | 377 | 0 | 169 |
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Workout Graph
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