Martin Haseneder 30:04 row
6,965m
Meters
30:04.4
Time
2:09.5
Pace
425
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 168 |
January 17, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,965m | 2:09.5 | 161 | 854 | 27 | 140 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 124 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 134 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 147 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 139 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 144 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 154 |
| 30:04.4 | 12m | 3:03.3 | 57 | 495 | 0 | 155 |
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