Martin Haseneder 40:03 row
8,912m
Meters
40:03.5
Time
2:14.8
Pace
524
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1041 |
| Drag Factor | 169 |
February 05, 2024 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.5 | 8,912m | 2:14.8 | 143 | 791 | 25 | 131 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 121 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 130 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 133 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 131 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 135 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 133 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 136 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 136 |
| 40:03.5 | 8m | 3:38.7 | 33 | 415 | 0 | 135 |
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Workout Graph
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