Martin Haseneder 30:04 row
7,068m
Meters
30:04.8
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 132 |
February 26, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 7,068m | 2:07.6 | 168 | 878 | 26 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 |
| 30:04.7 | 9m | 4:21.1 | 20 | 367 | 0 |
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Workout Graph
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