Martin Haseneder 15:03 row
3,477m
Meters
15:03.7
Time
2:09.9
Pace
211
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 136 |
March 07, 2024 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 3,477m | 2:09.9 | 159 | 848 | 28 | 132 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 | 126 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 | 132 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 | 139 |
| 15:03.7 | 8m | 3:51.2 | 28 | 397 | 0 | 136 |
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