Martin Haseneder 10000m row
10,000m
Meters
43:35.5
Time
2:10.7
Pace
604
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 1120 |
| Drag Factor | 152 |
April 10, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.5 | 10,000m | 2:10.7 | 156 | 838 | 25 | 129 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 26 | 120 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 26 | 126 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 26 | 126 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 25 | 129 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 25 | 133 |
| 4:21.9 | 6,000m | 2:10.9 | 156 | 836 | 25 | 131 |
| 4:21.1 | 7,000m | 2:10.5 | 157 | 841 | 26 | 132 |
| 4:19.5 | 8,000m | 2:09.7 | 160 | 851 | 26 | 138 |
| 4:21.3 | 9,000m | 2:10.6 | 157 | 840 | 26 | 134 |
| 4:23.9 | 10,000m | 2:11.9 | 152 | 824 | 25 | 130 |
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Workout Graph
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