Martin Haseneder 21000m row
21,000m
Meters
1:34:27.3
Time
2:14.9
Pace
1249
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 2376 |
| Drag Factor | 152 |
April 13, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:27.3 | 21,000m | 2:14.9 | 142 | 790 | 25 | 139 |
| 18:43.9 | 4,200m | 2:13.7 | 146 | 802 | 25 | 130 |
| 19:10.8 | 8,400m | 2:17.0 | 136 | 768 | 25 | 137 |
| 19:02.3 | 12,600m | 2:15.9 | 139 | 778 | 25 | 138 |
| 18:59.7 | 16,800m | 2:15.6 | 140 | 782 | 25 | 139 |
| 18:30.6 | 21,000m | 2:12.2 | 151 | 821 | 26 | 154 |
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Workout Graph
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