Martin Haseneder 30:01 row
7,028m
Meters
30:01.9
Time
2:08.1
Pace
433
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 149 |
May 26, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 7,028m | 2:08.1 | 166 | 871 | 27 | 142 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 133 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 137 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 142 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 146 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 145 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 154 |
| 30:01.9 | 5m | 3:10.0 | 51 | 475 | 0 | 153 |
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Workout Graph
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