Martin Haseneder 30:04 row
6,693m
Meters
30:04.3
Time
2:14.7
Pace
394
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 149 |
June 07, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.3 | 6,693m | 2:14.7 | 143 | 791 | 26 | 125 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 116 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 125 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 125 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 | 129 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | 126 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 130 |
| 30:04.2 | 12m | 2:55.0 | 65 | 524 | 0 | 129 |
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Workout Graph
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