Martin Haseneder 30:02 row
6,888m
Meters
30:02.8
Time
2:10.8
Pace
416
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 147 |
June 11, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.8 | 6,888m | 2:10.8 | 156 | 837 | 26 | 135 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 127 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 133 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 136 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 138 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 | 135 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 143 |
| 30:02.7 | 4m | 5:37.5 | 9 | 331 | 0 | 142 |
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Workout Graph
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