Martin Haseneder 22:08 row
5,009m
Meters
22:08.5
Time
2:12.6
Pace
298
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 148 |
June 25, 2024 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.5 | 5,009m | 2:12.6 | 150 | 816 | 27 | 130 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 128 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 | 131 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 129 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 | 135 |
| 22:08.5 | 483m | 2:13.0 | 149 | 811 | 27 | 131 |
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Workout Graph
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