Martin Haseneder 20:27 row
4,326m
Meters
20:27.9
Time
2:21.9
Pace
244
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 147 |
July 19, 2024 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.9 | 4,326m | 2:21.9 | 122 | 721 | 23 | 119 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 117 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 121 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 122 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 118 |
| 20:27.9 | 89m | 2:36.7 | 91 | 612 | 20 | 119 |
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Workout Graph
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