Martin Haseneder 20:05 row
4,513m
Meters
20:05.3
Time
2:13.5
Pace
267
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 149 |
July 30, 2024 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,513m | 2:13.5 | 147 | 805 | 25 | 128 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 125 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 131 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 131 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 128 |
| 20:05.2 | 11m | 3:56.3 | 27 | 391 | 0 | 128 |
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Workout Graph
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