Martin Haseneder 30:06 row
7,032m
Meters
30:06.3
Time
2:08.4
Pace
434
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 821 |
| Drag Factor | 151 |
August 13, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 7,032m | 2:08.4 | 165 | 868 | 24 | 136 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 124 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 | 129 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 133 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 144 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 152 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 138 |
| 30:06.2 | 8m | 6:27.5 | 6 | 320 | 10 | 132 |
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Workout Graph
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