Martin Haseneder 15:05 row
3,465m
Meters
15:05.8
Time
2:10.7
Pace
209
Calories
122
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 150 |
September 06, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,465m | 2:10.7 | 157 | 839 | 26 | 122 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 118 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 122 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | 128 |
| 15:05.7 | 17m | 2:47.6 | 74 | 555 | 0 | 128 |
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