Martin Haseneder 30:02 row
6,739m
Meters
30:02.4
Time
2:13.7
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 152 |
September 19, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.4 | 6,739m | 2:13.7 | 146 | 803 | 25 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 30:02.4 | 6m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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