Martin Haseneder 55:19 row
12,553m
Meters
55:19.6
Time
2:12.2
Pace
751
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 1382 |
| Drag Factor | 153 |
September 20, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:19.6 | 12,553m | 2:12.2 | 151 | 821 | 24 | 138 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 120 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 130 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 127 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 131 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 132 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 135 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 143 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 148 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 151 |
| 50:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 150 |
| 55:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 148 |
| 55:19.5 | 66m | 2:27.7 | 109 | 673 | 19 | 149 |
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