Martin Haseneder 30:02 row
7,093m
Meters
30:02.2
Time
2:07.0
Pace
440
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 149 |
September 26, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.2 | 7,093m | 2:07.0 | 171 | 887 | 27 | 146 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 123 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 149 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 150 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 160 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 153 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 145 |
| 30:02.2 | 5m | 3:40.0 | 33 | 413 | 0 | 145 |
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Workout Graph
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