Martin Haseneder 53:34 row
12,005m
Meters
53:34.8
Time
2:13.8
Pace
711
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 1329 |
| Drag Factor | 151 |
September 28, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:34.8 | 12,005m | 2:13.8 | 146 | 801 | 24 | 138 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 120 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 129 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 133 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 135 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 136 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 144 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 139 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 147 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 149 |
| 50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 144 |
| 53:34.8 | 798m | 2:14.5 | 144 | 794 | 24 | 151 |
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Workout Graph
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