Martin Haseneder 30:03 row
6,748m
Meters
30:03.9
Time
2:13.6
Pace
400
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 154 |
October 05, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.9 | 6,748m | 2:13.6 | 147 | 804 | 25 | 124 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 116 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 124 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 121 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 125 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 126 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 133 |
| 30:03.9 | 10m | 3:15.0 | 47 | 462 | 0 | 133 |
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Workout Graph
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