Martin Haseneder 30:01 row
7,039m
Meters
30:01.5
Time
2:07.9
Pace
435
Calories
114
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 151 |
October 09, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.5 | 7,039m | 2:07.9 | 167 | 874 | 27 | 114 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 90 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 | 129 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 140 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 137 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 136 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 | 56 |
| 30:01.5 | 4m | 3:07.5 | 53 | 482 | 0 | 57 |
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Workout Graph
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