Martin Haseneder 20:29 row
4,537m
Meters
20:29.3
Time
2:15.4
Pace
266
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 173 |
November 13, 2024 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.3 | 4,537m | 2:15.4 | 141 | 784 | 22 | 121 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 117 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 121 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 124 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 126 |
| 20:29.2 | 86m | 2:49.7 | 72 | 546 | 16 | 121 |
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Workout Graph
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