Martin Haseneder 20:04 row
4,558
Meters
20:04.5
Time
2:12.1
Pace
273
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 167 |
January 14, 2025 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.5 | 4,558 | 2:12.1 | 152 | 815 | 273 | 24 | 131 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 23 | 123 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 24 | 129 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 | 136 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 | 139 |
| 20:04.5 | 10 | 3:45.0 | 31 | 405 | 0 | 0 | 137 |
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Workout Graph
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