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Andreas Karlsson 10000m row

10,000

Meters

42:44.9

Time

2:08.2

Pace

612

Calories

163

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate21
Stroke Count902
Drag Factor119

March 21, 2024 17:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:44.9 10,000 2:08.2 166 871 21 163
2:11.7 500 2:11.7 153 827 21 146
2:09.5 1,000 2:09.5 161 854 18 151
2:07.5 1,500 2:07.5 169 881 18 159
2:06.4 2,000 2:06.4 173 896 18 161
2:07.3 2,500 2:07.3 170 883 17 161
2:09.1 3,000 2:09.1 163 859 18 161
2:08.5 3,500 2:08.5 165 867 19 161
2:08.7 4,000 2:08.7 164 865 18 164
2:09.1 4,500 2:09.1 163 859 19 162
2:10.5 5,000 2:10.5 157 841 19 160
2:10.3 5,500 2:10.3 158 844 19 161
2:10.0 6,000 2:10.0 159 848 20 161
2:12.8 6,500 2:12.8 149 814 19 162
2:10.2 7,000 2:10.2 159 845 20 165
2:09.9 7,500 2:09.9 160 849 22 165
2:07.2 8,000 2:07.2 170 885 24 169
2:08.1 8,500 2:08.1 167 873 25 167
2:07.9 9,000 2:07.9 167 875 27 169
2:02.8 9,500 2:02.8 189 950 31 177
1:57.2 10,000 1:57.2 217 1048 33 183

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Workout Graph

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