Andrew Griffin 1000m row
1,000
Meters
2:53.8
Time
1:26.9
Pace
100
Calories
| Average Watts | 533 |
|---|---|
| Calories Per Hour | 2071 |
| Stroke Rate | 34 |
| Stroke Count | 99 |
September 25, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.8 | 1,000 | 1:26.9 | 533 | 2071 | 100 | 34 |
| 0:35.0 | 200 | 1:27.5 | 522 | 2057 | 20 | 34 |
| 0:33.9 | 400 | 1:24.7 | 575 | 2230 | 21 | 34 |
| 0:34.5 | 600 | 1:26.2 | 545 | 2086 | 20 | 33 |
| 0:34.8 | 800 | 1:27.0 | 532 | 2068 | 20 | 34 |
| 0:35.6 | 1,000 | 1:29.0 | 496 | 1921 | 19 | 35 |
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Workout Graph
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