Michael Berty v5:00/2:00r...5 row
5,297
Meters
21:00.0
Time
1:58.9
Pace
353
Calories
| Rest Distance | 285 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,582 |
| Overall Time | 31:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 34 |
| Stroke Count | 726 |
| Drag Factor | 145 |
July 28, 2025 07:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,297 | 1:58.9 | 208 | 1015 | 34 | |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 34 | |
| r: 2:00 | 60 | |||||
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 34 | |
| r: 2:00 | 48 | |||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 35 | |
| r: 2:00 | 83 | |||||
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 35 | |
| r: 2:00 | 77 | |||||
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 35 | |
| r: 2:00 | 17 | |||||
| r285 |
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Workout Graph
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