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Michael Berty v250m/0:45r...12 row

3,000

Meters

11:14.1

Time

1:52.3

Pace

217

Calories

Rest Distance707
Rest Time9:00.0
Overall Distance3,707
Overall Time20:14.1
Average Watts247
Calories Per Hour1149
Stroke Rate39
Stroke Count448
Drag Factor149

October 24, 2025 07:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:14.1 3,000 1:52.3 247 1149 39
0:56.7 250 1:53.4 240 1126 40
r: 0:45 68
0:56.8 250 1:53.6 239 1121 40
r: 0:45 55
0:56.7 250 1:53.4 240 1126 39
r: 0:45 70
0:56.8 250 1:53.6 239 1121 39
r: 0:45 61
0:56.2 250 1:52.4 246 1148 40
r: 0:45 70
0:56.4 250 1:52.8 244 1139 39
r: 0:45 52
0:56.4 250 1:52.8 244 1139 38
r: 0:45 80
0:56.0 250 1:52.0 249 1157 40
r: 0:45 67
0:56.2 250 1:52.4 246 1148 40
r: 0:45 47
0:55.6 250 1:51.2 255 1176 40
r: 0:45 66
0:55.8 250 1:51.6 252 1166 41
r: 0:45 54
0:54.7 250 1:49.4 267 1219 43
r: 0:45 17
r707

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Workout Graph

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