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Michael Berty v0:20/0:10r...24 row

2,178

Meters

8:00.0

Time

1:50.1

Pace

161

Calories

Rest Distance1,162
Rest Time11:40.0
Overall Distance3,340
Overall Time19:40.0
Average Watts262
Calories Per Hour1200
Stroke Rate41
Stroke Count329
Drag Factor145

November 04, 2025 07:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,178 1:50.1 262 1200 41
0:20.0 89 1:52.3 247 1149 42
r: 0:10 31
0:20.0 89 1:52.3 247 1149 39
r: 0:10 31
0:20.0 89 1:52.3 247 1149 39
r: 0:10 32
0:20.0 90 1:51.1 255 1178 39
r: 0:10 31
0:20.0 89 1:52.3 247 1149 39
r: 0:10 29
0:20.0 89 1:52.3 247 1149 39
r: 0:10 28
0:20.0 88 1:53.6 239 1120 39
r: 0:10 28
0:20.0 88 1:53.6 239 1120 39
r: 4:00 203
0:20.0 93 1:47.5 282 1268 42
r: 0:10 34
0:20.0 93 1:47.5 282 1268 42
r: 0:10 34
0:20.0 93 1:47.5 282 1268 42
r: 0:10 33
0:20.0 92 1:48.6 273 1237 42
r: 0:10 28
0:20.0 91 1:49.8 264 1207 42
r: 0:10 27
0:20.0 91 1:49.8 264 1207 42
r: 0:10 26
0:20.0 90 1:51.1 255 1178 39
r: 0:10 26
0:20.0 90 1:51.1 255 1178 42
r: 4:00 316
0:20.0 94 1:46.3 291 1300 42
r: 0:10 36
0:20.0 92 1:48.6 273 1237 42
r: 0:10 31
0:20.0 92 1:48.6 273 1237 42
r: 0:10 31
0:20.0 92 1:48.6 273 1237 42
r: 0:10 23
0:20.0 91 1:49.8 264 1207 42
r: 0:10 30
0:20.0 91 1:49.8 264 1207 42
r: 0:10 30
0:20.0 90 1:51.1 255 1178 42
r: 0:10 27
0:20.0 91 1:49.8 264 1207 45
r: 0:10 17
r1,162

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