Michael Berty v1:00/1:00r...10 row
2,680
Meters
10:00.0
Time
1:51.9
Pace
195
Calories
| Rest Distance | 705 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,385 |
| Overall Time | 20:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 40 |
| Stroke Count | 402 |
| Drag Factor | 145 |
November 11, 2025 07:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,680 | 1:51.9 | 250 | 1158 | 40 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 41 | |
| r: 1:00 | 88 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 38 | |
| r: 1:00 | 82 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 39 | |
| r: 1:00 | 70 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 40 | |
| r: 1:00 | 78 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 40 | |
| r: 1:00 | 71 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 41 | |
| r: 1:00 | 65 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 41 | |
| r: 1:00 | 77 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 41 | |
| r: 1:00 | 71 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 40 | |
| r: 1:00 | 87 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 41 | |
| r: 1:00 | 16 | |||||
| r705 |
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Workout Graph
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