Michael Berty v1500m/2:00r...4 row
6,000
Meters
24:37.2
Time
2:03.1
Pace
389
Calories
| Rest Distance | 262 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,262 |
| Overall Time | 32:37.2 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 38 |
| Stroke Count | 933 |
| Drag Factor | 143 |
December 12, 2025 07:58:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.2 | 6,000 | 2:03.1 | 188 | 945 | 38 | |
| 6:04.3 | 1,500 | 2:01.4 | 195 | 972 | 37 | |
| r: 2:00 | 99 | |||||
| 6:07.7 | 1,500 | 2:02.5 | 190 | 954 | 38 | |
| r: 2:00 | 91 | |||||
| 6:11.7 | 1,500 | 2:03.9 | 184 | 933 | 38 | |
| r: 2:00 | 55 | |||||
| 6:13.5 | 1,500 | 2:04.5 | 181 | 924 | 39 | |
| r: 2:00 | 17 | |||||
| r262 |
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Workout Graph
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