Michael Berty v1:00/1:00r...10 row
2,695
Meters
10:00.0
Time
1:51.3
Pace
193
Calories
| Rest Distance | 975 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,670 |
| Overall Time | 20:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 38 |
| Stroke Count | 387 |
| Drag Factor | 145 |
January 28, 2026 07:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,695 | 1:51.3 | 254 | 1158 | 38 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 37 | |
| r: 1:00 | 106 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 38 | |
| r: 1:00 | 104 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 38 | |
| r: 1:00 | 115 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 38 | |
| r: 1:00 | 118 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 38 | |
| r: 1:00 | 113 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 39 | |
| r: 1:00 | 102 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 39 | |
| r: 1:00 | 112 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1200 | 40 | |
| r: 1:00 | 106 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 39 | |
| r: 1:00 | 85 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 41 | |
| r: 1:00 | 14 | |||||
| r975 |
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Workout Graph
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