Michael Berty v2:00/1:00r...8 row
4,091
Meters
16:00.0
Time
1:57.3
Pace
277
Calories
| Rest Distance | 478 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,569 |
| Overall Time | 24:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 36 |
| Stroke Count | 577 |
| Drag Factor | 145 |
February 27, 2026 07:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,091 | 1:57.3 | 217 | 1045 | 36 | |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 36 | |
| r: 1:00 | 90 | |||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 35 | |
| r: 1:00 | 60 | |||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 36 | |
| r: 1:00 | 66 | |||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 36 | |
| r: 1:00 | 82 | |||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 37 | |
| r: 1:00 | 45 | |||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 37 | |
| r: 1:00 | 50 | |||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 37 | |
| r: 1:00 | 69 | |||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 37 | |
| r: 1:00 | 16 | |||||
| r478 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.