Michael Berty v500m/2:00r...5 row
2,500
Meters
9:31.7
Time
1:54.3
Pace
175
Calories
| Rest Distance | 283 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,783 |
| Overall Time | 19:31.7 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 35 |
| Stroke Count | 337 |
| Drag Factor | 146 |
June 24, 2026 07:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.7 | 2,500 | 1:54.3 | 234 | 1101 | 35 | |
| 1:53.8 | 500 | 1:53.8 | 237 | 1107 | 34 | |
| r: 2:00 | 77 | |||||
| 1:54.1 | 500 | 1:54.1 | 236 | 1104 | 35 | |
| r: 2:00 | 69 | |||||
| 1:54.3 | 500 | 1:54.3 | 234 | 1102 | 35 | |
| r: 2:00 | 57 | |||||
| 1:55.1 | 500 | 1:55.1 | 230 | 1094 | 35 | |
| r: 2:00 | 65 | |||||
| 1:54.4 | 500 | 1:54.4 | 234 | 1101 | 37 | |
| r: 2:00 | 15 | |||||
| r283 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.