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Michael Berty v0:20/0:10r...24 row

2,137

Meters

8:00.0

Time

1:52.3

Pace

141

Calories

Rest Distance935
Rest Time11:40.0
Overall Distance3,072
Overall Time19:40.0
Average Watts247
Calories Per Hour1057
Stroke Rate38
Stroke Count387
Drag Factor143

July 28, 2026 07:55:29

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,137 1:52.3 247 1057 38
0:20.0 87 1:54.9 230 1080 39
r: 0:10 33
0:20.0 88 1:53.6 239 1080 39
r: 0:10 31
0:20.0 89 1:52.3 247 1080 39
r: 0:10 32
0:20.0 88 1:53.6 239 1080 39
r: 0:10 29
0:20.0 87 1:54.9 230 1080 36
r: 0:10 31
0:20.0 86 1:56.2 223 900 36
r: 0:10 30
0:20.0 85 1:57.6 215 900 36
r: 0:10 29
0:20.0 86 1:56.2 223 900 36
r: 4:00 118
0:20.0 89 1:52.3 247 1080 39
r: 0:10 32
0:20.0 90 1:51.1 255 1080 39
r: 0:10 33
0:20.0 91 1:49.8 264 1080 39
r: 0:10 32
0:20.0 89 1:52.3 247 1080 39
r: 0:10 30
0:20.0 88 1:53.6 239 1080 39
r: 0:10 31
0:20.0 88 1:53.6 239 1080 39
r: 0:10 29
0:20.0 87 1:54.9 230 1080 39
r: 0:10 31
0:20.0 89 1:52.3 247 1080 39
r: 4:00 141
0:20.0 89 1:52.3 247 1080 39
r: 0:10 34
0:20.0 90 1:51.1 255 1080 36
r: 0:10 34
0:20.0 92 1:48.6 273 1080 39
r: 0:10 33
0:20.0 92 1:48.6 273 1080 39
r: 0:10 33
0:20.0 91 1:49.8 264 1080 39
r: 0:10 31
0:20.0 92 1:48.6 273 1080 39
r: 0:10 30
0:20.0 91 1:49.8 264 1080 39
r: 0:10 32
0:20.0 91 1:49.8 264 1080 39
r: 0:10 16
r935

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