Michael Berty v2:00/1:00r...6 row
3,136
Meters
12:00.0
Time
1:54.7
Pace
218
Calories
| Rest Distance | 320 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,456 |
| Overall Time | 18:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 36 |
| Stroke Count | 431 |
| Drag Factor | 144 |
August 12, 2026 07:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,136 | 1:54.7 | 231 | 1090 | 36 | |
| 2:00.0 | 530 | 1:53.2 | 241 | 1140 | 36 | |
| r: 1:00 | 104 | |||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | |
| r: 1:00 | 61 | |||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | |
| r: 1:00 | 53 | |||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | |
| r: 1:00 | 51 | |||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | |
| r: 1:00 | 37 | |||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 37 | |
| r: 1:00 | 14 | |||||
| r320 |
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Workout Graph
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