Michael Berty v2000m/3:00r...3 row
3,500
Meters
13:48.5
Time
1:58.3
Pace
237
Calories
| Rest Distance | 225 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,725 |
| Overall Time | 19:48.5 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 36 |
| Stroke Count | 512 |
| Drag Factor | 145 |
August 28, 2026 07:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:48.5 | 3,500 | 1:58.3 | 211 | 1029 | 36 | |
| 7:57.7 | 2,000 | 1:59.4 | 205 | 1009 | 36 | |
| r: 3:00 | 121 | |||||
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1039 | 38 | |
| r: 2:00 | 87 | |||||
| 1:55.3 | 500 | 1:55.3 | 228 | 1092 | 39 | |
| r: 1:00 | 17 | |||||
| r225 |
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Workout Graph
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