Michael Berty v5:00/2:00r...5 row
5,270
Meters
21:00.0
Time
1:59.5
Pace
354
Calories
| Rest Distance | 448 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,718 |
| Overall Time | 31:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 35 |
| Stroke Count | 751 |
| Drag Factor | 145 |
September 29, 2026 08:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,270 | 1:59.5 | 205 | 1011 | 35 | |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1044 | 34 | |
| r: 2:00 | 79 | |||||
| 4:00.0 | 1,020 | 1:57.6 | 215 | 1035 | 35 | |
| r: 2:00 | 104 | |||||
| 3:00.0 | 765 | 1:57.6 | 215 | 1040 | 36 | |
| r: 2:00 | 143 | |||||
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 37 | |
| r: 2:00 | 108 | |||||
| 5:00.0 | 1,200 | 2:05.0 | 179 | 936 | 37 | |
| r: 2:00 | 14 | |||||
| r448 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.