Michael Berty v1000m/2:00r...6 row
6,000
Meters
23:40.9
Time
1:58.4
Pace
405
Calories
| Rest Distance | 454 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,454 |
| Overall Time | 35:40.9 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 38 |
| Stroke Count | 900 |
| Drag Factor | 145 |
October 08, 2026 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.9 | 6,000 | 1:58.4 | 211 | 1026 | 38 | |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1018 | 37 | |
| r: 2:00 | 90 | |||||
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1035 | 38 | |
| r: 2:00 | 90 | |||||
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 38 | |
| r: 2:00 | 108 | |||||
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1036 | 38 | |
| r: 2:00 | 64 | |||||
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 39 | |
| r: 2:00 | 89 | |||||
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 39 | |
| r: 2:00 | 13 | |||||
| r454 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.