Michael Berty v1:00/1:00r...10 row
2,653
Meters
10:00.0
Time
1:53.0
Pace
186
Calories
| Rest Distance | 932 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,585 |
| Overall Time | 20:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 36 |
| Stroke Count | 461 |
| Drag Factor | 142 |
October 13, 2026 07:53:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,653 | 1:53.0 | 242 | 1116 | 36 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 38 | |
| r: 1:00 | 94 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 36 | |
| r: 1:00 | 106 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 35 | |
| r: 1:00 | 95 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 36 | |
| r: 1:00 | 113 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 36 | |
| r: 1:00 | 120 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 36 | |
| r: 1:00 | 103 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 36 | |
| r: 1:00 | 107 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 37 | |
| r: 1:00 | 83 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 36 | |
| r: 1:00 | 96 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 37 | |
| r: 1:00 | 15 | |||||
| r932 |
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Workout Graph
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