Michael Berty v2:00/2:00r...5 row
3,659
Meters
14:00.0
Time
1:54.7
Pace
256
Calories
157
Heart Rate
| Rest Distance | 382 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,041 |
| Overall Time | 24:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 35 |
| Stroke Count | 501 |
| Drag Factor | 146 |
October 29, 2026 07:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,659 | 1:54.7 | 231 | 1097 | 35 | 157 | |
| 2:00.0 | 524 | 1:54.5 | 233 | 1110 | 36 | 141 | |
| r: 2:00 | 90 | ||||||
| 3:00.0 | 784 | 1:54.7 | 231 | 1100 | 35 | 154 | |
| r: 2:00 | 99 | ||||||
| 4:00.0 | 1,044 | 1:54.9 | 230 | 1095 | 36 | 163 | |
| r: 2:00 | 84 | ||||||
| 3:00.0 | 781 | 1:55.2 | 229 | 1080 | 36 | 166 | |
| r: 2:00 | 92 | ||||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 164 | |
| r: 2:00 | 17 | ||||||
| r382 |
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Workout Graph
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