Michael Berty v1:00/1:00r...9 row
2,726
Meters
10:00.0
Time
1:50.0
Pace
177
Calories
151
Heart Rate
| Rest Distance | 556 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,282 |
| Overall Time | 19:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 38 |
| Stroke Count | 376 |
| Drag Factor | 143 |
November 10, 2026 07:55:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,726 | 1:50.0 | 263 | 1062 | 38 | 151 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 39 | 133 | |
| r: 1:00 | 101 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 36 | 141 | |
| r: 1:00 | 54 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1200 | 37 | 144 | |
| r: 1:00 | 70 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 37 | 149 | |
| r: 1:00 | 56 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 38 | 153 | |
| r: 1:00 | 62 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 38 | 155 | |
| r: 1:00 | 59 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 39 | 159 | |
| r: 1:00 | 70 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 39 | 163 | |
| r: 1:00 | 68 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 40 | 164 | |
| r: 1:00 | 16 | ||||||
| r556 |
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Workout Graph
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