Chris Jones 7500m row
7,500
Meters
41:56.7
Time
2:47.7
Pace
414
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Stroke Count | 1103 |
| Drag Factor | 98 |
April 12, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:56.7 | 7,500 | 2:47.7 | 74 | 555 | 414 | 27 |
| 7:20.0 | 1,500 | 2:26.6 | 111 | 681 | 83 | 30 |
| 7:21.1 | 3,000 | 2:27.0 | 110 | 678 | 83 | 30 |
| 12:29.7 | 4,500 | 4:09.9 | 22 | 377 | 83 | 18 |
| 7:16.3 | 6,000 | 2:25.4 | 114 | 691 | 83 | 31 |
| 7:29.6 | 7,500 | 2:29.8 | 104 | 657 | 82 | 30 |
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Workout Graph
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