Chris Jones 5200m row
5,200
Meters
25:53.9
Time
2:29.4
Pace
283
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Stroke Count | 788 |
| Drag Factor | 98 |
May 02, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:53.9 | 5,200 | 2:29.4 | 105 | 655 | 283 | 30 |
| 5:28.2 | 1,100 | 2:29.1 | 105 | 658 | 60 | 31 |
| 5:28.8 | 2,200 | 2:29.4 | 105 | 656 | 60 | 30 |
| 5:32.2 | 3,300 | 2:31.0 | 102 | 639 | 59 | 30 |
| 5:29.2 | 4,400 | 2:29.6 | 104 | 656 | 60 | 30 |
| 3:55.5 | 5,200 | 2:27.1 | 110 | 672 | 44 | 31 |
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Workout Graph
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