Chris Jones 500m row
500
Meters
2:14.7
Time
2:14.7
Pace
27
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 36 |
| Stroke Count | 81 |
| Drag Factor | 98 |
May 16, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.7 | 500 | 2:14.7 | 143 | 721 | 27 | 36 |
| 0:28.8 | 100 | 2:24.0 | 117 | 625 | 5 | 35 |
| 0:25.8 | 200 | 2:09.0 | 163 | 837 | 6 | 37 |
| 0:26.5 | 300 | 2:12.5 | 150 | 815 | 6 | 36 |
| 0:26.6 | 400 | 2:13.0 | 149 | 676 | 5 | 36 |
| 0:27.0 | 500 | 2:15.0 | 142 | 666 | 5 | 36 |
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Workout Graph
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