Chris Jones 7500m row
7,500
Meters
37:22.0
Time
2:29.4
Pace
409
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 1141 |
| Drag Factor | 99 |
June 15, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:22.0 | 7,500 | 2:29.4 | 105 | 660 | 30 |
| 7:19.6 | 1,500 | 2:26.5 | 111 | 682 | 31 |
| 7:25.0 | 3,000 | 2:28.3 | 107 | 669 | 31 |
| 7:30.8 | 4,500 | 2:30.2 | 103 | 655 | 30 |
| 7:32.0 | 6,000 | 2:30.6 | 102 | 652 | 31 |
| 7:34.7 | 7,500 | 2:31.5 | 101 | 645 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.